Psychotherapy & Hypnotherapy
Hypnotherapy is a form of psychotherapy and complementary therapy that utilises the power of positive suggestion to create subconscious change to our thoughts, attitudes, behaviours or feelings. It aims to alter our state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focusing the subconscious part. By using these skilled relaxation techniques a heightened state of awareness is created where the hypnotherapist can then make appropriate suggestions.
Appointments with Lynn are available at our Ludlow clinic on Tuesdays (daytime/early evening).